6th Kyu: Red Belt
Theory |
| General questions on mat etiquette, behavior in the Dojo. |
| Questions may be put at any stage during the grading. |
Japanese Terminology |
|
| Ju-Jitsu-Compliant Art | Obi-Belt |
| Tatami-Training mat | Gi-Uniform/Suit |
| Sensei-Instructor | Rei-Bow |
Basic Breakfalling |
| Front rolling breakfall - left & right - back up into fighting stance |
| Side breakfall left & right back up into fighting stance |
| Front & rear breakfall |
| Every time showing awareness of your surroundings |
Release Techniques |
| Release from a double collar grab, followed by set counter attack |
Foot/Leg Techniques |
| Roundhouse kick using instep; target just above the ankle for a sweep |
| Roundhouse kick using shin; target thigh |
| Roundhouse kick using ball of foot; target solar plexus |
Blocking Techniques |
Hand/Arm Techniques |
| Upward rising block | Hook punch |
| 'X' block | Jab punch |
| 'S' block | Cross punch |
| Cross block | Snapping punch |
| Outside forearm block | Upward, Downward and roundhouse elbow strike |
| Inside/outside leg jam | Radius strike |
| Back fist strike |
Throwing Techniques |
| A Hip throw, defending against two punches to the head, set finish. |